Inflammation is the natural process your body uses to fight foreign invaders, heal wounds, and clean out toxins.
When it gets out of control it can be the root of a wide range of disorders. Chronic inflammation can lead to heart disease, diabetes, arthritis, joint pain and much more.
Controlling inflammation is one of the best ways to improve your health. One of the best turmeric supplements you can take to reduce inflammation is turmeric curcumin.
Most people know turmeric as the bright yellow spice that gives curry its color. Turmeric contains a powerful compound called curcumin that has been shown to help reduce harmful inflammation.
Choosing a turmeric curcumin supplement can be difficult. Raw turmeric contains less than 3% curcumin, far below an effective amount. Furthermore, curcumin is difficult for your body to absorb. Most studies recommend combining curcumin with black pepper. Black pepper can enhance curcumin absorption by over 2,000 percent.
We found clear standouts – and many that you should avoid at all costs. Ready to discover which is right for you?
That’s why we set out to test the most talked about turmeric curcumin supplements on the market. With retail mark-ups as high as 500%, and some of these supplements costing $24.99 even directly from the manufacturer, we knew this was less of a choice and more of an investment.
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